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Service 3c

Athletics & Performance

Stronger, more athletic, more capable: targeted programming with smart load management – drawing on experience from tennis and regional-league football.

Runner silhouetted against the low sun
Who it’s for

For athletes with ambition

  • Club and competitive athletes
  • Ambitious recreational athletes
  • Strength and muscle building with a performance goal
  • Returning to sport after injury

What to expect

01

Individual programming

Training built around your starting point, your sport and your goals.

02

Load management

Progress with a system: as much stimulus as needed, as much recovery as makes sense.

03

Athleticism & strength

Strength, muscle, speed and stability – with health and prevention in mind.

04

Return to sport

A structured build-up back into training and competition.

Cedric, Athletic Performance Coach
Your coach

Cedric

Athletic Performance Coach
„What matters most to me is that you reach your goals, keep developing – and enjoy the process.“
  • Degree in sports science
  • Several fitness coaching licences
  • Athletic coach licence
  • Fitness coach since 2018
  • Most recently athletic coach in regional-league football
Profile ofCedric
Membership

Personal coaching in Deluxe

The Deluxe membership (€250 / month) includes everything in Luxury, personal coaching and 2 additional coaching sessions per month. We’ll talk through your goals and your sport at your trial session.